May 25, 2022 4:39 pm

Winter Skin Care Tips | Be Aware Of These Most Important Winter Skin Care Tips

People start bathing with hot water in the winter season. But keep in mind that the water is not too hot otherwise it makes the skin dry.

3. Drink plenty of water:

Winter Skin Care Tips

We drink less water in the winter as we turn to hot drinks like cocoa and tea but don’t forget that the cold weather makes the skin dry and also causes internal damage to your skin. Drink plenty of water to maintain moisture in the skin and keep it healthy. It also removes impurities present in the body.

4. Avoid Soap:

Winter Skin Care Tips

In winter, Avoid body wash or soap that is made with harsh chemicals like alcohol, and sulfate, etc. You can use a good brand oil-free cleanser or face wash. Choose such cleanser or face wash that contains moisturizing ingredients like aloe Vera, glycerin, cucumber, honey, butter, vitamin E, etc. These ingredients nourish your skin.

5. Protect your skin:

winter skin care tips

If you are going out in winter then you need to protect your skin from cold air or snow or rain. Therefore, do not forget to wear gloves and caps.

6. Eat foods that keep skin hydrated:

Winter Skin Care Tips

Caring for the skin is as important as taking external care. Eat fruits and vegetables that are full of moisture. Especially if you have dry skin. Try to take broccoli in foods with amino acids like avocado, carrots, and honey. 

They give natural moisturizers to all skin. Make sure you are taking enough vitamin C and zinc. Eat more fatty fish and flax seeds to build up your skin which helps to look supple and smooth.

7. Exfoliate:

Winter Skin Care Tips

In winter, dead skin is greatly increased on the face and body. Exfoliating the skin is very important to get rid of dead cells. Exfoliate your skin once a week. You can also make a scrub at home. If you have oily skin, exfoliate twice a week.

Note: If you have dry skin, don’t over-exfoliate your skin.

Also, Read This: Face Scrub At Home | Get Instant Glowing Skin At Home

8. Don’t forget your hands and feet:

Winter Skin Care Tips

Hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other parts of the body. Due to which they are starting to crack and itch. Apply moisturizer before going out. Choose glycerin-based creams, olive oil, and petroleum jelly to moisturize your hands and feet. Also, make sure you exfoliate the skin occasionally on your hands and feet so that it can absorb the moisturizer easily.

Tips: Sleeping at night wearing socks after applying moisturizer. This will help to get rid of the cracked heel

9. Apply Sunscreen:

Winter Skin Care Tips

Most people don’t use sunscreen in winter. Just because there is not much sunlight these days, you cannot stop using sunscreen. In winter we are exposed to sunlight for a long time, so we need more protection from the sun’s dangerous rays. UV rays prove to be dangerous in both cases of strong sunlight or light. Even on cold days.

So go out of the house or stay at home always apply sunscreen.

10. Avoid wet gloves and socks:

Wet socks and gloves can irritate your skin and will cause further itching. If you like walking and playing in the snow, make sure that you remove wet socks, pants, and gloves as soon as possible.

11. Try Home Made DIY Face Pack:

Winter Skin Care Tips

Many people use cold cream to avoid the problem of dry skin in the winter season. But some cold cream doesn’t work on oily skin, which causes acne problems. To avoid these problems, you can get rid of these problems at home using a face pack made of natural ingredients like honey, avocado, yoghurt, olives and jojoba oil, almond oil, bananas, and aloe Vera on your skin without spending money.

Face packs that you can apply in the winter session-

  1. Honey And Milk Face Pack: Mix one teaspoon of honey in milk and apply it on the entire face and leave it for 10 -15 minutes. Then wash with lukewarm water.
  2. Rose Water Face Pack: Add one teaspoon of glycerin, half a teaspoon of rosewater, and 2 teaspoons of aloe Vera gel. Apply on the face for 15 minutes, then wash off. 

12.  Exercise:

Winter Skin Care Tips

I know it’s hard to leave the warmth and cosiness of the blanket behind and get moving on a chilly winter morning. But do it if you love your skin. Exercise will pump up your heart rate, which in turn, pumps more blood to your organs and skin.
Exercise for at least 30 minutes each day.

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