
Healthy Drinks without milk/dairy products for detoxification
1. Beetroot Carrot Smoothie
Beetroot and carrot are rich source of vitamin A and antioxidants that helps in blood purification.
Ingredients:
1 Beetroot
1 Carrot
2 ice cubes
Preparation:
Mix all the ingredients except lemon juice and blend it well.Once done add lemon juice and honey and give a stir, you can keep in Refrigerator and drink .
2.Detox Water
Refreshing mint and lime together rejevunates our mornings.Drink 1 glass of detox water early morning
Ingredients:
2 to 3 Slices of lemon
5 to 6 leaves of mint
Preparation:
Mix everything in 1/2 litre of water and keep it in Refrigerator. Kick start your day with this detox water and you will feel rejevunated .
3.Spinach Mint Smoothie
This is a green smoothie which is rich in antioxidants and is anti -inflammatory and also vitamins.Mint calms and soothes your skin
Ingredients:
5 spinach leaves
5 mint leaves
2 banana(Freezed)
3 icecubes
Water /Coconut water
1 small piece of ginger (You can skip if you don’t like ginger)
Preparation:
Mix all the ingredients and blend well .Add water/Coconut water as per the required consistency.You can refrigerate and then drink
Ingredients:
1 Beetroot
1 Carrot
2 ice cubes
Preparation:
Mix all the ingredients except lemon juice and blend it well.Once done add lemon juice and honey and give a stir, you can keep in Refrigerator and drink .
2.Detox Water
Refreshing mint and lime together rejevunates our mornings.Drink 1 glass of detox water early morning
Ingredients:
2 to 3 Slices of lemon
5 to 6 leaves of mint
Preparation:
Mix everything in 1/2 litre of water and keep it in Refrigerator. Kick start your day with this detox water and you will feel rejevunated .
3.Spinach Mint Smoothie
This is a green smoothie which is rich in antioxidants and is anti -inflammatory and also vitamins.Mint calms and soothes your skin
Ingredients:
5 spinach leaves
5 mint leaves
2 banana(Freezed)
3 icecubes
Water /Coconut water
1 small piece of ginger (You can skip if you don’t like ginger)
Preparation:
4.Vegan Celery mint smoothie:
This is a detoxification drink ,Green Smoothie,Actually it tastes of green sweet pani which you get in panipuri.
This is a detoxification drink ,Green Smoothie,Actually it tastes of green sweet pani which you get in panipuri.
Ingredients:
1 stalk of celery
1/2 bunch of coriander leaves
1/2 bunch of mint leaves
Small piece of ginger
Small portion of coconut water or grated coconut
2 t spoon of honey
1 t spoon of lemon juice
2 ice cubes
Preparation:
Mix all the ingredients except lemon juice and blend it well.Once done add lemon juice and honey and give a stir, you can keep in Refrigerator and drink .
1 stalk of celery
1/2 bunch of coriander leaves
1/2 bunch of mint leaves
Small piece of ginger
Small portion of coconut water or grated coconut
2 t spoon of honey
1 t spoon of lemon juice
2 ice cubes
Mix all the ingredients except lemon juice and blend it well.Once done add lemon juice and honey and give a stir, you can keep in Refrigerator and drink .
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